Journaling

Daily Review

A structured process for reflecting on the past and planning for the future. Stay focused, measure progress, set goals, and become more self-aware.
Useful when
  • You are struggling with focus, setting goals, and making progress
  • You want to stay focused on the most important tasks and avoid getting sidetracked
  • You want to track your progress and measure your achievements over time
  • You want to become more self-aware and understand your strengths and weaknesses
  • You want to make better decisions about how to allocate your time and resources
About

The Daily Review framework is a structured process for reflecting on the past and planning for the future. It consists of five valuable questions that can help you stay focused, measure progress, set goals, and become more self-aware.

It is a valuable tool for anyone looking to stay focused, measure progress, set goals, and become more self-aware. By answering the five questions of the framework on a regular basis, you can structure your life, have a sense of the progress you make, and keep focusing on the important things.

Examples
Examples

The five questions of Daily Review are:

• What got done? By answering this question, you can track your progress and see how far you've come over time. This can be especially useful when working on long-term projects, as it can help you stay motivated and see that you're making progress.

• What went well? By reflecting on what went well, you can identify your strengths and understand what works for you. This can help you make better decisions about how to allocate your time and resources.

• What could be done better? By thinking about what could be improved, you can become more self-aware and identify areas for growth. This can help you set specific, achievable goals and make progress towards your long-term goals.

• What did you learn today? By reflecting on what you learned, you can become more self-aware and stay up-to-date on new developments in your field. This can help you stay motivated and continue learning and growing.

• What do you want to do tomorrow? By setting specific, achievable goals for the coming day, week, or month, you can stay focused on the most important tasks and avoid getting sidetracked.

This framework has
5
questions
Useful when
  • You are struggling with focus, setting goals, and making progress
  • You want to stay focused on the most important tasks and avoid getting sidetracked
  • You want to track your progress and measure your achievements over time
  • You want to become more self-aware and understand your strengths and weaknesses
  • You want to make better decisions about how to allocate your time and resources